Kerela Yoga Ayurveda Tour
Yoga For Better Living
Yoga based on our ancient wisdom and culture has laid down a technology consisting of various psychophysiological process for dealing with
the body-mind complex. It tries to harmonise and integrate the human personality at all levels and stages of life. It shows the way out of the complexities and problems of life and hold the key to better living.
Yoga in Modern Life
Yoga is for all created beings. It is no way limited by race, age, sex, religion or creed. The modern society expects from yoga today is Physical health-what they term fitness and efficiency, besides mental balance and quietude.
Yoga Can Do For You
Good health, Prevention and cure of disease, sharp alert mind with increased power of concentration for efficiency and precision.
Relaxation, invigorates yourself mentally and physically if you are tired.
Emotional centre results in poise, fortitude and equanimity by elimination of all problems of tension which lead to serene condition.
Preventive And Curative Therapies
Panchakarma is a specialised cleansing and rejuvenating therapy. Harmful pollutants contained in polluted air, contaminated water, food preservatives, and colouring agents etc are the major contributing factor in most diseases. When these toxins accumulate in the body tissues, degeneration occurs leading to several diseases. With panchakarma, accumulated toxins can be effectively eliminated.
The treatment consists of five different form of cleansing the accumulated toxins and waste products from the body – emit (vomiting), purging (emptying the bowels with laxatives) Nasya (application of medicines through nose), vasti (enemas) and Rakthamoksha(Phlebotomy)